HEARING TIPS

Woman improving her life expectancy by wearing hearing aids and working out is outside on a pier.

Most people just accept hearing loss as a part of aging like reading glasses or gray hair. But a study from Duke-NUS Medical School reveals a link between overall health and hearing loss.

Senior citizens with hearing or vision loss commonly struggle more with cognitive decline, depression, and communication problems. That’s something you may already have read about. But one thing you may not be aware of is that life expectancy can also be influenced by hearing loss.

People who have neglected hearing loss, according to this research, might actually have a reduced lifespan. Additionally, they found that if untreated hearing loss occurred with vision problems it just about doubles the likelihood that they will have a hard time with activities necessary for day-to-day living. It’s both a physical issue and a quality of life issue.

While this may sound like sad news, there is a silver lining: several ways that hearing loss can be treated. More significantly, major health concerns can be discovered if you get a hearing exam which could inspire you to lengthen your life expectancy by taking better care of yourself.

What’s The Connection Between Hearing Loss And Weak Health?

Research definitely reveals a link but the exact cause and effect isn’t well understood.

Researchers at Johns Hopkins note that older adults with hearing loss tended to have other problems, {includingsuch as} high rates of smoking, increased heart disease, and stroke.

When you know what the causes of hearing loss are, these findings make more sense. Countless instances of hearing loss and tinnitus are linked to heart disease since high blood pressure impacts the blood vessels in the ear canal. When you have shrunken blood vessels – which can be brought on by smoking – the body’s blood has to push harder to keep the ears (and everything else) working which brings about higher blood pressure. Older adults who have heart troubles and hearing loss frequently experience a whooshing sound in their ears, which can be caused by high blood pressure.

Hearing loss has also been linked to Alzheimer’s disease, dementia, and other forms of cognitive decline. There are a number of reasons for the two to be connected according to health professionals and hearing experts: the brain has to work overtime to decipher conversations and words for one, which allows less mental capacity to actually process the words or do anything else. In other circumstances, many people who have hearing loss tend to be less social, commonly because of the difficulty they have communicating. There can be a serious impact on a person’s mental health from social isolation leading to anxiety and depression.

How Older Adults Can Manage Hearing Loss

Older adults have a number of choices for managing hearing loss, but as is revealed by research, the smartest thing to do is deal with the problem as soon as you can before it has more severe repercussions.

Hearing aids are one kind of treatment that can work wonders in combating your hearing loss. There are several different types of hearing aids available, including small, subtle models that are Bluetooth ready. In addition, hearing aid technology has been maximizing basic quality-of-life issues. For example, they let you hear better during your entertainment by allowing you to connect to your phone, computer, or TV and they filter out background noise better than older models.

So that you can prevent further hearing loss, older adults can seek advice from their physician or a nutritionist about positive dietary changes. There are connections between iron deficiency anemia and hearing loss, for instance, which can frequently be treated by adding more iron into your diet. A better diet can help your other medical issues and help you have better general health.

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